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People Who We Help Include:

Active Adults & Athletes

Who want to be STRONG and ready for their weekly tennis round robin, next round of golf, or pickup game with their friends over the weekend

Busy Parents

Who want to be HEALTHIER and feel more ENERGIZED to make it to their favorite workout class and still be able to run after the kids without being limited by pain

Weightlifters & CrossFit Athletes

Who want to KEEP TRAINING HARD and performing their best without stiffness, pain and injuries slowing them down

Youth Athletes

Who never want to miss a minute on the field or skip training in the gym

Health Conscious Men & Women

Who know that pain medication is NOT the best answer, want to keep their bodies healthy by eating right, staying active and avoiding daily aches and pains

Active Grandparents

Who know that playing with grandchildren is much EASIER and more ENJOYABLE if they’re in LESS pain and FREE from the shackles placed upon them by STIFFNESS

At Hybrid PT, we are committed to helping active adults and athletes relieve pain, move better and get strong so they can live the life they want! For some, it is the ability to finish a tennis match or play a round of golf without feeling like they're out of commission. For others, it is being able to walk their dog or play with their children without hesitation or fear. Whatever your goal may be, know that we are dedicated in helping you achieve them. 

Many of our patients come to us after being disappointed by past experiences. They had been told by their doctors to simply take pain medications and see how things go, or had been to physical therapy before where they spent at most 15 minutes with their physical therapist. Others had been instructed to stop running, playing basketball or participating in CrossFit, despite how important and fulfilling these activities were. 

We understand that the human body is extremely resilient and has the incredible ability to heal from most injuries. Our priority is to direct you in that process so you can take control over your health and return to those activities that you love most!



Owner, Physical Therapist

Dr. James Park helps active adults and athletes have less pain, move better and regain confidence to get back to the activities that matter most. 

After becoming a PT, James worked in several physical therapy clinics in the NJ/NYC area where he was required to see multiple patients at the same time and spend limited time with each patient. Being frustrated with the compromised quality of care, he founded Hybrid PT. He wanted to create an environment where he could provide the best care and attention through direct one-on-one treatment with his patients.


James received his Doctorate of Physical Therapy from Columbia University in 2007. He brings 14+ years of experience and has advanced training in joint mobilization and soft tissue release techniques, and continues to further his clinical skills. 

When James is not treating patients, he enjoys spending time with his family, and is passionate about tennis, snowboarding and fitness. He also makes time to root for the New York Mets and Jets. 

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