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  • James Park, PT, DPT

Snow Shoveling Tips

Apparently winter is sticking around longer than expected, so here are some snow ❄️ shoveling tips and hacks!

Equipment: ✅ True Temper 18in Ergonomic Mountain Mover Snow Shovel ✅ WD-40

Tips: 💡 Using a sturdy snow shovel with a curved metal handle and deep back blade allows you to easily move a large amount of snow. 💡 Save your energy by pushing the snow like a plow. 💡Applying WD-40 to the blade surface keeps snow from sticking to the shovel. 💡Use your dominant hand on the back handle, keep shovel close to you and squat to pick up the snow. 💡If the snow is too much to physically move, hire someone!

For more helpful tips and pain guides, visit:

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