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James Park, PT, DPT
2 min read
Helpful Tips for the Pending Snowstorm!
James Park, PT, DPT
2 min read
October is National Physical Therapy Month! What does "PT" even mean?
James Park, PT, DPT
2 min read
Mobility vs. Flexibility??
James Park, PT, DPT
2 min read
At Long Last, the Gym is Back!
James Park, PT, DPT
1 min read
Extensor Carpi Ulnaris (ECU) Injury
James Park, PT, DPT
1 min read
“Golfer’s Elbow” (Medial Epicondylitis)
James Park, PT, DPT
2 min read
“Tennis Elbow” (Lateral Epicondylitis)
James Park, PT, DPT
2 min read
"How can I still get physical therapy during these times?"
James Park, PT, DPT
2 min read
Tips for Tennis Racquet Selection
James Park, PT, DPT
1 min read
Hip Extensor Strength Progression
James Park, PT, DPT
1 min read
Seated Mobility Exercises
James Park, PT, DPT
1 min read
Having Difficulty with the Deadlift?
James Park, PT, DPT
1 min read
Hip Hinge Drills
James Park, PT, DPT
1 min read
Quick Tip to Improve Overhead Shoulder Flexion
James Park, PT, DPT
1 min read
Tennis Warmup Drills Upper + Lower Body
James Park, PT, DPT
1 min read
Warmup Exercises for Tennis
James Park, PT, DPT
1 min read
Conventional Barbell Deadlift
James Park, PT, DPT
1 min read
Hip Mobility Exercise
James Park, PT, DPT
1 min read
Snow Shoveling Tips
James Park, PT, DPT
1 min read
Tennis Warm Up Drills
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