962 KINDERKAMACK RD, RIVER EDGE, NJ
(201) 429-3996
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    James Park, PT, DPT
    • 2 min

    At Long Last, the Gym is Back!

    23
    James Park, PT, DPT
    • 1 min

    Extensor Carpi Ulnaris (ECU) Injury

    12
    James Park, PT, DPT
    • 1 min

    “Golfer’s Elbow” (Medial Epicondylitis)

    6
    James Park, PT, DPT
    • 2 min

    “Tennis Elbow” (Lateral Epicondylitis)

    15
    James Park, PT, DPT
    • 2 min

    "How can I still get physical therapy during these times?"

    13
    James Park, PT, DPT
    • 1 min

    Seated Mobility Exercises

    23
    James Park, PT, DPT
    • 1 min

    Having Difficulty with the Deadlift?

    0
    James Park, PT, DPT
    • 1 min

    Hip Hinge Drills

    35
    James Park, PT, DPT
    • 1 min

    Quick Tip to Improve Overhead Shoulder Flexion

    5
    James Park, PT, DPT
    • 1 min

    Tennis Warmup Drills Upper + Lower Body

    1
    James Park, PT, DPT
    • 1 min

    Warmup Exercises for Tennis

    10
    James Park, PT, DPT
    • 1 min

    Conventional Barbell Deadlift

    5
    James Park, PT, DPT
    • 1 min

    Snow Shoveling Tips

    8
    James Park, PT, DPT
    • 1 min

    Tennis Warm Up Drills

    5

    CLINIC

    ADDRESS:

    962 Kinderkamack Road

    River Edge, NJ 07661

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    TEL: (201) 429-3996

    FAX: (201) 812-9604

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    EMAIL:

    info@hybridptnj.com

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    MEDICAL DISCLAIMER:
    All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 

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